Main dishes · CRESPO KITCHEN

Mango chicken with honey and ginger

Honey, soy and ginger-glazed chicken finished with mango and cilantro.

22 min approx.4 servingsFresh mango

Dish photograph: Mango chicken with honey and ginger. National Mango Board · National Mango Board — permission for industry use. Original. Photography credits.

Ingredients

3 tablespoons reduced-sodium soy sauce
2 tablespoons honey
1 tablespoon minced fresh ginger
4 boneless skinless chicken breasts,5 ounces each
Cooking spray for the pan
2 large ripe mangos, peeled and cubed
¼ cup chopped cilantro

Method

Preheat the broiler to high. Whisk soy sauce, honey and ginger; reserve 2 clean tablespoons and coat the chicken with the rest.
Spray a broiler pan and arrange the chicken on it. Broil 5–7 minutes until starting to brown.
Turn, spoon over the reserved sauce and broil another 5–6 minutes, or until the thickest part reaches 165°F.
Toss mango with cilantro and spoon over the cooked chicken.

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Research sources

Adapted from the credited source, with wording and translation for RCF; not tested in our kitchen. Times are estimates. Sources consulted for ingredients and techniques:

mango.org

Recipe credit: National Mango Board