Drinks · CRESPO KITCHEN

Mango Green Tea Ginger Smoothie

Mango with ginger and chia, finished with matcha.

6 servingsFresh mango

Dish photograph: Mango Green Tea Ginger Smoothie. National Mango Board · National Mango Board — permission for industry use. Original. Photography credits.

Ingredients

2 ripe mangos, about 3 cups, peeled and diced
1 teaspoon turmeric
1 tablespoon minced ginger
1 cup brewed green tea or water
1 cup ice
¼ cup chia seeds
1 tablespoon matcha powder, optional garnish

Method

Soak the chia seeds in water overnight in the refrigerator.
Blend mango, turmeric, ginger, tea and ice until smooth.
Stir in the hydrated chia and serve, adding matcha garnish if desired.

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Research sources

Adapted from the credited source, with wording and translation for RCF; not tested in our kitchen. Times are estimates. Sources consulted for ingredients and techniques:

Recipe credit: Chef Sarah Linkenheil, The Culinary Institute of America; National Mango Board