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Main dishes · CRESPO KITCHEN

Green Mango Poke Bowl

Green mango dressed with soy and sesame over rice.

Fresh mango
Green Mango Poke Bowl© 2026 National Mango Board
Dish photograph: Green Mango Poke Bowl. National Mango Board · National Mango Board — permission for industry use. Original. Photography credits.

Ingredients

  • 4 Unripe (green) mango*, peeled, large diced
  • 2 tbsp soy sauce
  • 1/2 tsp sesame oil
  • 1 garlic clove, thinly sliced on mandolin
  • 1/4 cup cashew nuts, toasted, chopped
  • 1/2 tsp black sesame seeds
  • 1 stem green onion, thinly sliced
  • 1 Nori seaweed, sheets, julienned
  • 2 tbsp lime juice
  • 1 green onion, thinly sliced on bias
  • 1 tsp ginger, minced
  • 1/2 cup edamame beans, cooked
  • 2 cups rice, cooked

Method

  1. Toss mango with soy sauce, sesame oil, garlic, cashews, sesame seeds, the first scallion, nori, lime, ginger and edamame. Refrigerate for 30 minutes.
  2. Spoon cooked rice into bowls, add the marinated mango mixture and finish with the reserved scallion.
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Research sources

Adapted from the credited source, with wording and translation for RCF; not tested in our kitchen. Times are estimates. Sources consulted for ingredients and techniques:

Recipe credit: Chef Sarah Linkenheil, Culinary Institute of America · National Mango Board

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