Drinks · CRESPO KITCHEN

Mango and banana smoothie

Mango, half a banana and milk blended into a cold smoothie.

5 min approx.2 servingsFresh mango

Dish photograph: Mango and banana smoothie. National Mango Board · National Mango Board — permission for industry use. Original. Photography credits.

Ingredients

3 cups mango chunks, fresh or frozen
½ banana
¾ cup low-fat milk
1 cup ice
1 teaspoon honey

Method

Put the mango, banana, milk, ice and honey in a blender.
Blend until no large pieces remain, then divide between two glasses.
For a thicker texture, blend in a little more ice.

Explore all recipes

Research sources

Adapted from the credited source, with wording and translation for RCF; not tested in our kitchen. Times are estimates. Sources consulted for ingredients and techniques:

mango.org

Recipe credit: National Mango Board