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Main dishes · CRESPO KITCHEN

Lentil Dried Mango Spinach Salad

Ready-cooked lentils with softened mango and fresh leaves.

20 min approx.4 servingsDried mango
Dried mango
Ingredient photograph: Dried mango. Luiz Henrique Mendes · Pexels. Original. Photography credits.

Ingredients

  • 500 g cooked drained lentils
  • 70 g chopped dried mango
  • 100 ml warm water
  • 100 g baby spinach
  • 1 grated carrot
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons olive oil
  • ¼ teaspoon salt

Method

  1. Soak mango in warm water for 10 minutes; drain.
  2. Whisk vinegar, oil and salt. Toss with lentils, mango and carrot.
  3. Fold in spinach just before serving.
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Research sources

Wording and formulations prepared for this RCF collection, pending kitchen testing. Times are estimates. Sources consulted for ingredients and techniques:

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