Salsas & sides · CRESPO KITCHEN

Mango Guacamole with Pumpkin Seeds

Mashed avocado, diced mango and toasted seeds make a dip with contrasting textures.

15 min approx.4 servingsFresh mango

Reference photograph: Mango and avocado salsa. Sharon Chen · CC BY 3.0. Original. Photography credits.

Ingredients

2 ripe avocados
1 cup diced fresh mango
2 tablespoons minced white onion
2 tablespoons lime juice
2 tablespoons chopped cilantro
2 tablespoons toasted pumpkin seeds
¼ teaspoon salt
100 g tortilla chips, to serve

Method

Mash avocado with lime and salt, leaving some chunks.
Fold in onion, cilantro and mango without crushing the fruit.
Transfer to a bowl, scatter with seeds and serve immediately with chips.

Explore all recipes

Research sources

Wording and formulations prepared for this RCF collection, pending kitchen testing. Times are estimates. Sources consulted for ingredients and techniques:

mexicoinmykitchen.com