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Main dishes · CRESPO KITCHEN

Grouper with Mango Pico de Gallo

Grouper over rice with mango pico de gallo.

2 servingsFresh mango
Grouper with Mango Pico de Gallo© 2026 National Mango Board
Dish photograph: Grouper with Mango Pico de Gallo. National Mango Board · National Mango Board — permission for industry use. Original. Photography credits.

Ingredients

  • 2 (6 ounce each) grouper fillets
  • 1/2 tsp salt
  • 2 tbsp avocado oil
  • 1 cup cooked white rice
  • 1 cup Mango Pico de Gallo
  • 1 tbsp chopped cilantro

Method

  1. Season fish with salt. Heat oil and sear fillets for about 3 minutes on one side.
  2. Turn and cook until the thickest part reaches 145°F.
  3. Divide rice between 2 plates, then add fish, pico de gallo and cilantro.
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Research sources

Adapted from the credited source, with wording and translation for RCF; not tested in our kitchen. Times are estimates. Sources consulted for ingredients and techniques:

Recipe credit: National Mango Board

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