Main dishes · CRESPO KITCHEN

Chickpeas with Mango and Spinach

Warm chickpeas with gentle spices and mango for a skillet meal.

25 min approx.4 servingsFresh mango

Ingredient photograph: Fresh mangoes. Wil Carranza · Pexels. Original. Photography credits.

Ingredients

3 cups cooked drained chickpeas
1 cup diced fresh mango
3 cups spinach
½ chopped onion
½ cup plain yogurt
½ cup water
1 tablespoon oil
1 teaspoon cumin
½ teaspoon turmeric
½ teaspoon salt

Method

Cook onion in oil over medium heat 5 minutes. Add cumin and turmeric and stir 30 seconds.
Add chickpeas, water and salt; cook 7 minutes.
Fold in spinach and mango, cover 2 minutes and remove from heat.
Let bubbling subside before stirring in yogurt and serving.

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Research sources

Wording and formulations prepared for this RCF collection, pending kitchen testing. Times are estimates. Sources consulted for ingredients and techniques:

bbcgoodfood.com