Salsas & sides · CRESPO KITCHEN

Broccoli Dried Mango Seed Salad

Blanched broccoli with softened fruit and toasted seeds.

25 min approx.4 servingsDried mango

Ingredient photograph: Dried mango. Luiz Henrique Mendes · Pexels. Original. Photography credits.

Ingredients

400 g small broccoli florets
60 g chopped dried mango
100 ml warm water
40 g sunflower seeds
100 g plain yogurt
1 tablespoon apple cider vinegar
1 teaspoon honey
¼ teaspoon salt

Method

Soak mango in warm water for 10 minutes; drain.
Boil broccoli 2 minutes. Cool in ice water and drain thoroughly.
Whisk yogurt, vinegar, honey and salt; toss with broccoli and mango.
Toast seeds 2 minutes in a dry pan and add at serving.

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Research sources

Wording and formulations prepared for this RCF collection, pending kitchen testing. Times are estimates. Sources consulted for ingredients and techniques:

oganivn.com