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Main dishes · CRESPO KITCHEN

Mango and Egg Fried Rice

Chilled rice stir-fried with vegetables, egg and firm mango.

25 min approx.4 servingsFresh mango
Diced mango
Ingredient photograph: Diced mango. Alberta Studios · Pexels. Original. Photography credits.

Ingredients

  • 3 cups cooked refrigerated rice
  • 2 beaten eggs
  • 1 cup firm diced mango
  • 1 cup frozen peas and carrots
  • 2 chopped scallions
  • 2 tablespoons oil, divided
  • 2 tablespoons reduced-sodium soy sauce
  • 1 teaspoon grated ginger

Method

  1. Heat 1 tablespoon oil over medium-high heat. Scramble eggs until firm; transfer to a clean plate.
  2. Add remaining oil, vegetables and ginger; stir-fry 4 minutes.
  3. Add rice and soy, breaking up clumps. Cook 5 minutes until rice reaches 74°C/165°F.
  4. Add eggs, mango and scallions; toss 1 minute and serve.
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Research sources

Wording and formulations prepared for this RCF collection, pending kitchen testing. Times are estimates. Sources consulted for ingredients and techniques:

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