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Drinks · CRESPO KITCHEN

Cucumber Mango Chia Cooler

Cucumber and mango with separately hydrated chia.

15 min approx.4 servingsFresh mango
Diced mango
Ingredient photograph: Diced mango. Alberta Studios · Pexels. Original. Photography credits.

Ingredients

  • 200 g mango
  • 200 g peeled cucumber
  • 1 liter water, divided
  • 1 tablespoon chia seeds
  • 3 tablespoons lime juice

Method

  1. Soak chia in 200 ml water for 15 minutes, stirring twice.
  2. Blend mango, cucumber, lime and remaining water.
  3. Stir in hydrated chia and serve cold.
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Research sources

Wording and formulations prepared for this RCF collection, pending kitchen testing. Times are estimates. Sources consulted for ingredients and techniques:

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