Distributors
Ingredients
1 large mango halved and peeled ( deseeded)
1 fresh pineapple core
1 whole apple, cut into wedges
( skins seed, core and all)
1 whole lemon, cut into wedges
( peel and all)
1 whole lime, cut into wedges
( peel and all)
1 inch of fresh ginger
( peel and all)
handful of fresh cilantro
( leaves and stems)
handful of fresh mint
( leaves and stems)
big handful of kale stems
( frozen of fresh)
¼ cup water
Method
Using an electric juicer and working in order as listed process or juice all the ingredients one by one into a single container. Add the ¼ cup of water at the end to help extract bit of ginger and other ingredients stuck to the blade.
Serve over ice or chill and serve!
From the Crespo Organic Kitchen. Recipes © Ger-Nis Culinary & Herb Center.
