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Fall Mango Spiced Pumpkin Seeds

Think of these spiced seeds as a flavor filled snack to nibble on while you sip your Thanksgiving cocktails.

Makes 1 Cup of seeds

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Fall Mango Spiced Pumpkin Seeds

Ingredients

1 cup raw pumpkin seeds
½ tablespoon butter, melted
1 tablespoon Fall Mango Puree
4 fresh cranberries, minced
1 teaspoon dried chipotle pepper, chopped superfine
1 teaspoon salt

Method

Preheat the oven to 400°F. Toss pumpkin seeds with all the ingredients, and place on a baking sheet. Bake for 8-10 minutes, or until golden brown and toasted. Let cool.

From the Crespo Organic Kitchen. Recipes © Ger-Nis Culinary & Herb Center.